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OrthoSole Blog

Walking Your Way to a Healthier You

Walking Your Way to a Healthier You What is your advise? Starting an exercise routine can be overwhelming for many people, leaving them unsure of

Everything you need to know about our High Heel pads

Why OrthoSole insoles are great investment for sports lovers

What is ESD – and how can it affect you?

Which stress-busting remedy got our vote?

OrthoSole for cricketers: how our insoles can support professionals and hobbyists

How to avoid some of the most common golfing injuries

The 5 top stress remedies – soon to be tested by the OrthoSole team

Work Pressures Are Taking Their Toll On the UK

London Marathon runners take note: OrthoSole insoles can provide unrivalled support before, during and after the event!

How much sugar are you really eating?

The most common training injuries for those new to exercise

New report suggests 20% of UK sick days are taken due to musculoskeletal problems

What is plantar fasciitis and how do you treat it?

The best insoles for flat feet

Get a free nail polish when you buy a high heel pad!

How often do you change your footwear?

The link between foot pain and discomfort elsewhere in the body

Cases of plantar fasciitis are increasing in the workplace. Here’s what to do about it!

Stay supported to enjoy your garden for longer

Keep festivals fun with OrthoSole!

Fed up with foot fatigue? We have the answer!

How can OrthoSole products be used to combat Sever’s disease?

10 fascinating things you never knew about your feet

Is your holiday wear damaging your health?

Orthotic sandals: the next best purchase for leisure venue workers?

How to keep your feet in great shape over the holidays

The many benefits of wearing heel lifts

5 easy ways to combat common winter ailments

How simply walking more could transform your health and wellbeing in the New Year

OrthoSole to expand into new territories in 2019

OrthoSole team to take part in the London Winter Walk 2019 to raise money for the British Heart Foundation

Party in comfort and style this Christmas with OrthoSole’s innovative high heel pads!

Harry Redknapp enters the I’m a Celebrity jungle with OrthoSole insoles!

Find OrthoSole at November’s South East Bloggers event in Colchester

How OrthoSole is boosting productivity and engagement in the workplace

Men’s Health Month (Movember): 5 everyday habits that could be damaging your wellbeing

5 practical ways to deal with foot fatigue

Tackling arthritis head-on with supportive customisable insoles

6 Quick Exercises to Strengthen Your Feet

Are You At Risk Of Developing Plantar Fasciitis?

OrthoSole in the workplace: a selection of case studies

5 common footballing injuries – and how to prevent them

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