Netball is becoming increasingly popular; at the time of writing, there are over 92,000 registered players in the UK alone. It’s a fun yet challenging game that gathers a great sense of camaraderie between its players – and it’s a brilliant way to keep fit, too!
However, like any team sport that requires short, intense movements, netball can take its toll on your body if you don’t take steps to protect it. Here, we discuss how you can combat common aches, pains and injuries by wearing netball insoles in your regular training shoes.
Constant impact on hard surfaces will wreak havoc with your feet, ankles, knees and other joints over time – and if you play netball, this kind of movement comes part and parcel with the game.
Ankle sprains, shin splints and back ligament sprains are common, and running and jumping on court can also lead you to develop painful foot-related conditions like Achilles tendonitis and patellar tendonitis.
If you’ve fallen victim to any of these, all you can do is rest up and hope your body will heal quickly. But if you wear netball OrthoSole insoles in your sports footwear, you’ll be protecting yourself from damage from the moment the whistle blows.
Slip a pair of OrthoSole insoles into your netball shoes, and you’ll benefit from:
The unique self-customisable metatarsal pieces and arch pads supplied with each pair of insoles – along with the unique PORON® lining – work together to protect your bones, muscles and ligaments from stress and absorb excess shock from impact with the ground.
We’ve developed our products with the mantra ‘one size fits all’ in mind! Our insoles for netball come with a variety of support pads in Light, Medium and Firm thicknesses, which can be combined as you like to achieve a perfect fit and deliver completely tailored support.
If your feet and ankles are not in perfect alignment, you may experience overpronation or supination – and both of these conditions can increase your chances of injury. Our netball insoles stabilise the ankle joints to bring your entire musculoskeletal system into better balance.
When the right selection of pads and pieces are used, your OrthoSole insoles should fit seamlessly into your footwear and feel totally unobtrusive. In fact, you will probably forget they are there! The unique fabric will also keep your feet cool, dry and free from odour.
It may seem too good to be true, but our insoles can actually work to enhance your performance! They encourage better contact with the bed of the foot, giving you extra power and pace as you’re making your way around the court.
Any of our insoles will benefit netball players – but for the most effective results, we would recommend our Max Cushion inserts. These products are by far the most robust in our collection.
Read all about the many benefits of our insoles, or brush up on the differences between our core products
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Information provided is for reference purposes only and does not constitute medical advice or medical opinion. We always recommend consulting a qualified healthcare professional for diagnosis and treatment.
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