There are not many activities that are more liberating than dancing. Having the confidence (and the skills!) to move elegantly and freely to music feels incredible – but as much as it will keep you fit and keep those endorphins flowing, it may also place a lot of strain on your muscles and joints, particularly in your feet.
Here, we discuss the many benefits of our insoles for dancers and explain how these innovative products have been designed to deliver support, comfort and pain relief to active men and women around the world.
Why do you need to wear insoles in your dancing shoes?
The benefits of our dancing shoe insoles: a quick overview
Our insoles for dancing shoes are:
Supportive
The unique arch pieces and metatarsal pads work to deliver enhanced cushioning to the underside of each foot, while the PORON® lining consistently absorbs excess shock and prevents high impact from causing further damage to the ankles, knees, hips and lower back.
Customisable
Each pair of our dancing insoles comes complete with a full set of interchangeable pieces, so wearers can decide which of the Light, Medium and Firm pads feel the most comfortable. They can be worn in any combination for fully tailored support.
Stabilising
When the feet and ankles are out of alignment, these areas are more prone to injury. OrthoSole insoles for dancers are designed to correct overpronation, limit supination and improve weight distribution to create better balance.
Comfortable
By providing extra cushioning and taking the strain off common pressure points in the feet, our orthotic insoles reduce the aches and pains that dancers typically endure during training and throughout performances.
Breathable
Our products are thick enough to be effective, yet lightweight enough to be discreet. The shape and fabric of our inserts also helps to keep your feet cool, dry and free from odour.
Which OrthoSole insole is best for dancers?</
You need insoles that will perform well without impacting your freedom of movement. You also want products that won’t feel bulky and uncomfortable in your shoes! For all these reasons, we often recommend our Thin Style insoles for dancers.
