Author: orthosole

The most common training injuries for those new to exercise

New report suggests 20% of UK sick days are taken due to musculoskeletal problems

What is plantar fasciitis and how do you treat it?

The best insoles for flat feet

Get a free nail polish when you buy a high heel pad!

How often do you change your footwear?

The link between foot pain and discomfort elsewhere in the body

Cases of plantar fasciitis are increasing in the workplace. Here’s what to do about it!

Stay supported to enjoy your garden for longer

Keep festivals fun with OrthoSole!